I met Kevin when I went in for a DEXA body scan. At that scan, I realised that each year I was slowly getting fatter and that I needed to do something. I also realised that trying to do it on my own wasn’t working.
The service has been brilliant. Kevin proposed a sustainable programme for me, a simple way of tracking progress and, most importantly, accountability. He was also always available to answer any queries I had along the way.
The on-going support has been fantastic. It has meant that Kevin has (hopefully!) provided me with a way to reach and maintain my long-term goals. I finally feel as though I have some control over my body composition.
The key change has been fat loss: lower weight, smaller waist and clear improvement on progress pictures. And this against a backdrop of gains in the gym.
I am absolutely delighted with my choice to engage with Kevin. It has meant an end to trying to find solutions myself with short term gains but long-term failure. I now have a means to reach my goals in a sustainable, achievable way, with support and expertise along the way. Thank you!