PRISM Nutrition offers engaging, motivational and interactive educational talks relating to workplace wellness and sport nutrition.
Each program is based on sound, scientific evidence, with the format of each talk specifically designed to meet your requirements. As such, we are flexible in our approach to ensure our message is delivered with both clarity and practical relevance.
We can work with you to provide tailored in-house seminars, lectures and workshops, presenting advanced performance nutrition strategies, actionable advice on how to lose body-fat and improve health, and discussing practical guidelines to promote work-place wellness.
Why choose us?
We cater for a wide range of groups, ages and budgets and offer one-off or on-going educational series/events with varying degrees of presentation formats to ensure each talk is both enjoyable and thought-provoking.
With experience of lecturing and presenting to a broad range of populations from youth athletes to fitness professionals on nutrition-related topics, it is clear that nutrition can provide the foundation for success in a number of different vocations.
Our In-House talks can be delivered via a number of different platforms, all of which can be tailored towards your timetable and scheduled at your convenience. Some of these include:
- Seminars
- Workshops
- Lecture-style presentations
- 1-2-1 or group consultations
What we offer…
Listed below are some of the topics and services covered for our Sport and Performance related talks:
Sport/Performance Nutrition:
- Food diary analysis and feedback
- Maximising training quality and optimising recovery – putting theory into practice
- Match-Day/Competition Nutrition
- Personalised advice/recommendations on how to create an athlete´s diet (sport-specific)
- Nutrition periodisation (pre- and in-season nutrition considerations)
- Cooking demonstrations and shopping list recommendations
- 1-2-1 consultations
- Body composition assessments
Topic considerations for our Workplace Wellness programs include:
Workplace Wellness:
- Improving energy levels and productivity in the workplace
- Reduce absenteeism and improve immunity
- Tangible tips to lose body fat
- Strategies to optimise health
- How to structure a diet
- Considerations for keeping the family healthy
- Nutritional menu analysis for canteens – and recommendations
- Shopping tips and guidelines
- Strategies when eating out
- Snack table with suitable snack options available
We are happy to travel to your workplace (gym, facility, corporate offices) to deliver a bespoke service based on your needs and budget
How to begin working with PRISM Nutrition? Enlist our services
If you are interested in finding out more on how we can help you gain that competitive edge or improve workplace wellness, please fill in your details below or send us an email to enquiries@prismnutrition.com and we will be happy to discuss a bespoke proposal at your own convenience. Any personal information provided is treated with the utmost respect and discretion – your confidentiality is assured at all times.
Contact us today