Prism Nutrition

  • About
  • Services
    • Overview
    • Body Composition/Fat Loss
    • Performance and Sports Nutrition
    • Optimal Health
    • In-House Talks
  • Testimonials
  • Articles
  • Recipes
  • Contact Us

Is It Possible To Lose Fat and Gain Muscle?

is it possible to lose fat and gain muscle

Is it possible to lose fat and gain muscle or am I “spinning my wheels”? Many people regularly ask the question, is it possible to lose fat and gain muscle? Depending on who you ask, some will clearly state it is impossible, while others claim it is the single best way to improve body composition. What is…

Read More

Filed Under: Articles, Featured Tagged With: body composition, fat loss, muscle gain

How Much Protein Do I Need To Help Me Reach My Goal(s)?

How Much Protein Do I Need

How much protein do I need to help me reach my goal(s) is a question many people are often left pondering. Dietary protein intake is one aspect of a diet that is surrounded by controversy, with much confusion, particularly amongst the general public, about how much protein is needed or required to meet goal(s). This uncertainty…

Read More

Filed Under: Articles, Featured Tagged With: body composition, health, sport nutrition

Our Services

Performance and Sports Nutrition
Body Composition/Fat Loss
Optimal Health
In-House Talks

Get In Touch With
Prism nutrition

Are you looking to enhance sporting performance, achieve optimal health, or get in the best shape of your life?

Get in touch today!

Get In Touch With
Prism nutrition

Are you looking to enhance sporting performance, achieve optimal health, or get in the best shape of your life?

Get in touch today!

Download our
free ebook

COMING SOON
  • About
  • Services
    • Overview
    • Body Composition/Fat Loss
    • Performance and Sports Nutrition
    • Optimal Health
    • In-House Talks
  • Testimonials
  • Articles
  • Recipes
  • Contact Us
Follow us:

© 2023 Prism Nutrition | Privacy Policy

Website by Innovate Creative