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Is It Possible To Lose Fat and Gain Muscle?

is it possible to lose fat and gain muscle

Is it possible to lose fatĀ andĀ gain muscle or am I “spinning my wheels”? Many people regularly ask the question, is it possible to lose fat and gain muscle? Depending on who you ask, some will clearly state it is impossible, while others claim it is the single best way to improve body composition. What is…

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Filed Under: Articles, Featured Tagged With: body composition, fat loss, muscle gain

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