Humphrey L, Personal Trainer

I decided to get in touch with Kev at PRISM Nutrition as I needed someone who had a thorough understanding on nutrition and someone who wasn’t your typical online ‘bro’ selling generic, cookie-cutter meal plans. Instead, I needed a tailored nutrition framework and on-going support to help me achieve my specific goal of stepping on stage at a Men’s Physique competition for the first time.

One of the greatest aspects of the entire service was Kev’s professionalism and never-ending knowledge of nutrition – there was a clear strategy put in place from the onset and each week was carefully planned throughout my prep from carb-loading practice trials to a fine-tuned peak week strategy.

The ‘Bespoke Nutrition Support and Guidance’ service that I received helped me achieve my goal and in the end, I decided to compete in three Men’ Physique competitions, placing in two of them. Throughout my journey, I have improved my nutritional knowledge no end and the overall experience has been invaluable.

Needless to say, I would gladly work with Kev at PRISM again without hesitation (this has been my second service!). His knowledge and professionalism is top class. As a personal trainer myself, the biggest compliment I can give is that I will be recommending PRISM Nutrition to all my clients who want to take their nutrition to the next level.