Prism Nutrition

  • About
  • Services
    • Overview
    • Body Composition/Fat Loss
    • Performance and Sports Nutrition
    • Optimal Health
    • In-House Talks
  • Testimonials
  • Articles
  • Recipes
  • Contact Us

Peter B, Digital Marketing Manager

The most appealing aspect of the service was having a bespoke meal plan based on my food preferences, training and lifestyle. It made slotting the recommended structure into my routine very easy.

As of Saturday, I am now 73.2kg, down from 84.2kg at the start. What I’m really pleased with is that I haven’t seen a decline in maximal strength, which was my big worry.

I feel more comfortable approaching caloric intake over the course of a week. For example, reducing calories the next day when overeating the day before.

Looking forward to cracking on with the next step of my plan for the winter!

Read Next

Our Services

Performance and Sports Nutrition
Body Composition/Fat Loss
Optimal Health
In-House Talks

Get In Touch With
Prism nutrition

Are you looking to enhance sporting performance, achieve optimal health, or get in the best shape of your life?

Get in touch today!

Get In Touch With
Prism nutrition

Are you looking to enhance sporting performance, achieve optimal health, or get in the best shape of your life?

Get in touch today!

Download our
free ebook

COMING SOON
  • About
  • Services
    • Overview
    • Body Composition/Fat Loss
    • Performance and Sports Nutrition
    • Optimal Health
    • In-House Talks
  • Testimonials
  • Articles
  • Recipes
  • Contact Us
Follow us:

© 2023 Prism Nutrition | Privacy Policy

Website by Innovate Creative