I got in touch with Kevin of PRISM Nutrition, as our squad was beginning pre-season and the club needed expert advice on nutrition for performance, recovery and lifestyle.
The content Kevin presented was very relevant to performance. The basic aspects of nutrition were taught, many myths about nutrition were clarified, and the lecture was interactive and thought provoking for the group.
Kevin’s style was very good and professional and included lots of open questions. The delivery was simplified for the players to accommodate the younger members in our squad. Kevin’s information was useable/practical for the players, which is important.
The players were able to utilise the knowledge gained, and have applied aspects to their daily lifestyle and match preparation.
Kevin (PRISM Nutrition) provided very comprehensive information to the squad and hopefully we can use his services again at some point in the near future.