Is Game Changers Another Netflix Propaganda Documentary? Without doubt, the most popular nutrition documentary of 2019. Do you know someone who has altered their diet having watched Game Changers? If you are interested in reading about my thoughts, general comments and answers to questions posed over on the Bodyscan website, click here. ‘The blog contains…
How Much Protein Do I Need To Help Me Reach My Goal(s)?
How much protein do I need to help me reach my goal(s) is a question many people are often left pondering. Dietary protein intake is one aspect of a diet that is surrounded by controversy, with much confusion, particularly amongst the general public, about how much protein is needed or required to meet goal(s). This uncertainty…
